Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
We have been serving the Richmond Hill Community for over 33 years! It is our goal to provide professional, friendly service combined with a great selection of quality products at excellent prices. We have recently renovated to serve you better.
Our staff includes a Homeopath, Registered Holistic Nutritionists, and Personal Trainers. Your health is our top priority and we aspire to assist you in a warm and caring environment.
We carry many supplement lines including: Health First, Genestra, Unda, AOR, Douglas Labs, Pure Encapsulations, NFH, LTO3, Sun Warrior, Sisu, Sierrasil, Platinum, Natural Factors, NOW, Carlsons, Nordic Naturals, NutraSea, Naka, NuLife, Progressive, Flora, New Roots, Renew Life, Vogel, St. Francis, Boiron, Bach, Bell, and many more.
Health and beauty lines from: Annemarie Borlind, Alba, Andalou, Avalon, Boho Cosmetics, Derma e, Desert Essence, Dr.Bronner, Every Man Jack, Green Beaver, Herban Cowboy, Herbal Glo, Jason, Lavilin, Schmidt's Deodorants, Shelby Naturals, Shikai, Weleda and many more...
Home care products from Ecomax, Nature Clean, Seventh Generation, Desert essence, Ecozone, Biovert and many others...
We have sports nutrition products, skin and hair care, as well as gluten free and organic food items. If we don't have what you are looking for, we would be happy to try and get it for you. Come in for a visit, we'd love to meet you.
Iron Out Your Fatigue
Has your get-up-and-go gone away? Feeling sluggish is no joke, especially when it’s caused by iron deficiency. Approximately 4% of […]
Bitter is Better for Digestion
“Happiness for me is largely a matter of digestion.” ― Lin Yutang, The Importance of Living Heartburn, indigestion, constipation, and […]
The Detoxifying Powers of Chlorophyll
Nature provides humans with healing materials for so many of our health issues. It even provides a substance that can […]
Can Vitamin B Really Help Relieve Stress?
Trying to navigate daily stressors including work-life balance, maintaining healthy social relationships, eating properly, getting an adequate amount of sleep […]
Decoding UTIs: Understanding and Prevention Tips
It’s a bacterial infection that primarily affects women and its symptoms are the very definition of discomfort: Painful and burning […]
Summer Ready Skin with Astaxanthin
Bright and warm summer days are always something to look forward to, especially after a long, dark winter. But is […]
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We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.