Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
We have been serving the Richmond Hill Community for over 33 years! It is our goal to provide professional, friendly service combined with a great selection of quality products at excellent prices. We have recently renovated to serve you better.
Our staff includes a Homeopath, Registered Holistic Nutritionists, and Personal Trainers. Your health is our top priority and we aspire to assist you in a warm and caring environment.
We carry many supplement lines including: Health First, Genestra, Unda, AOR, Douglas Labs, Pure Encapsulations, NFH, LTO3, Sun Warrior, Sisu, Sierrasil, Platinum, Natural Factors, NOW, Carlsons, Nordic Naturals, NutraSea, Naka, NuLife, Progressive, Flora, New Roots, Renew Life, Vogel, St. Francis, Boiron, Bach, Bell, and many more.
Health and beauty lines from: Annemarie Borlind, Alba, Andalou, Avalon, Boho Cosmetics, Derma e, Desert Essence, Dr.Bronner, Every Man Jack, Green Beaver, Herban Cowboy, Herbal Glo, Jason, Lavilin, Schmidt's Deodorants, Shelby Naturals, Shikai, Weleda and many more...
Home care products from Ecomax, Nature Clean, Seventh Generation, Desert essence, Ecozone, Biovert and many others...
We have sports nutrition products, skin and hair care, as well as gluten free and organic food items. If we don't have what you are looking for, we would be happy to try and get it for you. Come in for a visit, we'd love to meet you.
The Complete Scoop on Protein Powder
Protein has been getting a LOT of attention lately. Whether it’s through social media, blogs, or podcasts, everyone is talking […]
It’s Not Just About Greens Anymore
Thousands of published scientific studies from around the world have confirmed what Mom and Grandma always said: Eat your greens. […]
Magnesium: The Mighty Mineral Your Body Craves
Magnesium plays a vital role in over 300 biochemical processes in the body, including those involved in muscle, nerve, cardiovascular […]
Elevate Summer Entertaining with Aloe Vera Juice
Aloe vera gel is a well-known summer staple as its moisturizing, soothing and cooling properties are fantastic at treating skin […]
Protecting Prostate Health
The prostate is a small gland at the bottom of the bladder that surrounds the urethra. The urethra is the […]
Iron Out Your Fatigue
Has your get-up-and-go gone away? Feeling sluggish is no joke, especially when it’s caused by iron deficiency. Approximately 4% of […]
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We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.